strengthen+lengthen+tone.

 
Every movement of the reform method (trm) works your stabilizers, challenges your core, and targets your weakest muscle groups, getting you stronger injury free.

What is the REFORM Method?

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A new innovative fitness method

 
The reform method compresses the best of pilates, strength training, and cardio into a high-intensity, low-impact, fat-melting, muscle-toning, flexibility-enhancing 25 minute workout.

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Lagree megaformer M3K+

 
The founders of the reform method searched for the ultimate fitness machine—something that could do everything from tone and sculpt muscle to provide a full-body cardio workout. They found that perfect machine in the Lagree megaformer M3K+.

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Testimonials

Ready to be your fittest self?

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